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Meditation 101

Dr. B

Listen "Meditation 101" by Dr. B.

The music album was released in 2023.

Electronica album performance style.

Year of release 2023

Songs 10

Album time 01:33:02

Genre list Electronica



1
Dr. B Introduction
 
1:08
2
Grounding
 
8:19
3
Catch Traction
 
13:42
4
Giving Thoughts Space
 
12:02
5
Noticing With Mindfulness
 
12:08
6
Concentration
 
8:32
7
Become Awareness
 
12:39
8
Dr. B's Pro Tips
 
10:28
9
Dr. B Talkin Bout Practice
 
5:03
10
Dr. B's Meditation Insights
 
9:03

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